The Bravery to Speak Up: Reflections on the #MeToo Campaign

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The flood of #MeToo postings in my social media feeds these past few days has been overwhelming, and more than a little heartbreaking. I’m amazed at the courage of both friends and family members who are sharing their hard truths with the rest of us. I think it takes guts, together with a belief that the message needs to be heard. It’s like a bell sounding and resounding in the distance, growing louder in my ears, calling for attention, and calling, frankly, for a bit of “fear and trembling.” A moment of collective silence might be the best response, but silence on the internet can feel an awful lot like complicity, so what follows is my own, decidedly amateur attempt at a personal reckoning.

Several women I know have posted or commented to the effect that there’s probably not a woman alive past her teenage years who hasn’t experienced unwanted sexual attention – and often of a hostile and vile nature – directed towards her at some point in her life. The spectrum from harassment to assault is a broad one, encompassing many degrees of onslaught and trespass, but for those who have suffered it, I suspect it all falls, to some degree or another, in the realm of assault – assault against the senses, assault against the mind and against the heart, assault against the body, and assault against the dignity and innate beauty of each and every living being.

Whenever we fail to see our interconnectedness, whenever we lose sight of our own delicate and profound human nature being reflected back to us in the face of the ‘other’ in all our daily encounters, the results can be truly terrifying, and, in the most literal sense, dehumanizing. It’s not just that we owe better to the people around us. We owe better to ourselves. We owe it to ourselves to elevate and ennoble our own conception of what it means to be alive, and to be human. We are all, each and every one of us – to borrow a phrase from the Psalms – “fearfully and wonderfully made,” and it’s the work of a lifetime to realize this fact and to comport ourselves accordingly.

In my own life, I’ll admit that I’ve been on the receiving end of unwanted sexual attention (from both women and men). Some of it was clearly harassment, while some of it seemed more like bullying at the time but might, in hindsight, have crossed a blurry line into something worse.

But I know there’s some privilege in my perspective, and I don’t really mean to compare my own experiences to what others have been through, whether they’ve decided to post about them on social media or not. I have my own wounds that I carry with me – and my own deep brokenness – but at this particular moment in time, it seems more important to take a moment to acknowledge the pain and the experiences of others, to say, perhaps, something like “I see you,” even though that phrase hardly seems strong enough. All the same, you are seen.

For whatever it’s worth, I see you, and I believe you.

Whatever else comes of this moment in virtual time, I hope we come away with eyes widened, both by the scope of the pain and by the sheer unadorned beauty of everything – and everyone – around us, if we can only stop and appreciate one another long enough to see it.

So, thank you for sharing, for trusting us with your stories, for allowing us the opportunity to bear witness to your suffering, and to see the world through your eyes. It seems like we all need to learn to be better to each other. I know I do. I still have a long ways to go to reach that place described so well by the poet and writer Naomi Shihab Nye, that place where “it is only kindness that makes sense anymore.” It’s a long road, but I’m trying to follow it – with the help of those resounding bells – putting one foot in front of the other, traveling one day – and one step – at a time.

Posted in roundabout response to the WordPress Daily Prompt: Brave
(https://dailypost.wordpress.com/prompts/brave/)

Note: The image is from an article by Brother Phap Hai, a student of Thich Nhat Hanh, on bowing. (https://www.lionsroar.com/how-to-practice-bowing/)

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A Body at Rest: On Overcoming Inertia

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I’ve never much thought of myself as an athletic person. I played a couple of team sports when I was a kid – soccer comes to mind – and I did nurture a youthful fascination with the martial arts that led me to take some karate and taekwondo classes. I always loved the outdoors, and I was big into hiking from pretty early on, but in school I usually seemed to gravitate more towards the arts side of the arts/athletics dichotomy that exists so often in schools. Part of it, I’m sure, is just a matter of limited time – kids can’t do everything, no matter how hard they (or their parents) may try – but, whatever the reason, the kids in band and choir weren’t usually the same ones playing on the sports teams in the evenings or on weekends. As time went on, the idea sunk in, the rift grew wider, and I came more and more to think of myself as someone who just wasn’t all that athletic.

In some ways, this is the natural way life progresses – we find our interests, we develop and pursue our own particular passions. My interests in music and theatre dovetailed well with my academic interests, my love affair with books, and my desire to be a writer. So far, so good.

But there was a problem, too. I still enjoyed a good walk and I maintained my love of hiking, but, over time, my being “not particularly athletic” started to become my being “not particularly physical” in general. I didn’t see a place for myself in the culture that surrounded athleticism, exercising, working out, and staying in shape, and the negative impacts of that mindset have been expanding – along with my waistline – more or less since I left school and began my adult life. While I was still in school, I managed to keep some focus on my physical health through activities that I found interesting and enjoyable – yoga and modern dance classes, or early morning runs around town with friends. But after I left that environment and settled into a mostly sedentary working life – one where I spent most of my days sitting at a desk – I found that I didn’t have enough active habits in place to support me in keeping up with my body’s needs. Inertia sets in, and a body at rest, all too often, tends to stay at rest.

But being a body at rest – as lovely as it can be at times – can get a little old after a while, and there’s a nagging frustration that comes with knowing you’re not doing what you ought to do to take care of yourself. Lord willing, I hope to be traipsing across this Earth for some years to come, and our lives should be measured at least as much by their quality as by their quantity. As the old turn of phrase goes, it’s not the years in your life, but the life in your years that really matters. That’s something I’ve been thinking about a lot lately, and it seems like it’s time to actually do something about it.

And so I recently embarked on a project to rewire myself a bit, in large part by going back to the ideas that worked when I was a bit younger – the ideas that kept me at least somewhat active. Part of my working theory right now is that it wasn’t the specific activities themselves, but the fun I was able to have doing them. Now I’m looking for ways to bring that spirit of fun and play, of the joy of movement, back into my life.

It’s a little scary, setting out on that path, but I’m willing to give it a go and see where it leads.

Posted in roundabout response to the WordPress Daily Prompt: Athletic
(https://dailypost.wordpress.com/prompts/athletic/)

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With Eyes Washed Clean by Tears: Further Reflections on Grief

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“There is nowhere you could go that I won’t be with you.” – Grandmother Tala, Moana

So, I bawled my eyes out yesterday watching Moana for the first time since it originally came out in theatres last year. The film is so rich with themes of love and loss, family and friendship and adventure, the search for the self, and the Hero’s Journey of legend and mythology. I really liked the movie the first time I saw it, but it resonates in whole new ways now, with everything this year has brought.

I’ve been very consciously aware of being in grief in the months since my mom died, but I’ve found that having a rational appreciation for grief and the grieving process isn’t necessarily the same thing as actually grieving. As with so many things, I think I’ve been trying to keep it cordoned off in my head, or buried down deep inside, so that I can get on with what seems to be the necessary day-to-day business of living, so that I can be as strong as possible for others in my life, so that the people I deal with at work, the grocery store, etc., don’t perceive my vulnerability or my weakness.

I’m starting to see this as a hopeless strategy, which is why I’m glad that it’s getting easier to cry, and that the persona I’ve been putting on each day – though still available to me as a tool and still incredibly useful – seems to be getting thinner, easier to see and breath and feel through, and easier to remove. I don’t want to become that persona, and I don’t want to miss this opportunity to really reflect on my mom’s life and story, on the memories we still have of her, and on the lessons to be learned and carried forward in my own life by all that she taught me over the years.

I share this today not so that you can picture a grown man crying his way through a Disney movie, necessarily, but just to share the thought that, when we’re grieving, we have to be purposefully open sometimes – to let the grief come in and wreck us for a little while, even when that’s difficult to do. I’ve never had any conscious biases about men crying, but I’ve found, in practice, that we do sometimes fall into the trap of swallowing our grief – of pushing it down deep – because we think that’s what the situation requires, that strength and a stoic outlook will protect us. It may not resonate with everyone, but it makes me think of Paul’s second letter to the Corinthians, the passage that reads, “My strength is made perfect in weakness.” That’s hard to accept.

Sometimes our weakness can actually be pretty hard work, especially in a world that doesn’t want to hear about it. But, as Hemingway wrote, “The world breaks everyone and afterward many are strong at the broken places. But those that will not break it kills.”

It’s not every day that we get the opportunity to be broken. It’s not every day that we get the chance to look at life with eyes washed clean by tears. But today is one of those days, so I’ll keep trying to make the most of it.

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Sojourns with Sorrow: Grief as Guide and Comforter

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When we lose someone we love, a part of us just wants to be relieved of the suffering, and we naturally think of our grief as something that must be endured or as a necessary stage to pass through or to get over. We might say we’re in a period of mourning, or talk about “getting through” the grief or “dealing with” it – as if grief were an unwelcome detour down a brambly backwoods path, or a rough adversary barring our way forward. And it certainly feels that way sometimes, like the grief has slowed us down, waylaid us, and made it difficult or impossible to get on with life. Sometimes it even makes it difficult to do the simplest of day-to-day tasks, things that would normally be second nature for us. It’s easy to feel a bit lost in it.

There’s no doubt that this is a true representation of grief and our experience of it, but I wonder if I’m not doing grief a disservice when I think of it basically as an obstacle, as something to get over or around or through so that things can get “back to normal.”

First, why should things get back to normal at all? Hasn’t the world been fundamentally changed by the loss? Our grief serves a potentially beautiful and, perhaps, underappreciated role in helping us to dwell deeply for a while with the memory of those we’ve lost, to hold them close and contemplate the love they shared and the life they lived, including whatever message their life holds for us now. What lessons did they impart to us, what wisdom to apply to our own journeying?

Is it really so wise to try and shoulder through our grief and envision the goal as getting past it so we can get “back to life” as quick as possible? Maybe this new world – irrevocably altered by the changed human landscape – will have to be reckoned with, to be understood on new terms and approached in new ways. In the absence of someone we held so dear, are we even the same person we were before? In some ways, yes; in others, maybe not so much. Do we, too, need to be transmuted by this process, by this dying, by this grief? All of it takes time and reflection, a slow turning towards a new day.

Rather than thinking of grief as an adversary, an ailment, or an obstacle barring our way to living, how would our experience of grief be transformed by thinking of it as a blessing, given to us at a time when we need to be minded perhaps a little bit more than usual? What if our grief, rather than being some fierce and frightsome thing, were in fact a companion for our journey, a benevolent guide and counselor – a Comforter, even – to accompany us as we head off, with fear and trembling, on a walk through the valley of the shadow of death? It’s a frightening road through that valley, and we need all the comfort, all the solace, and all the grace we can get to help us make it through.

So I guess what I’m wondering today is, what are we supposed to do with our grief, and what exactly can we ask of it? Is it just something to be dealt with and gotten through so we can get back to regular life and business-as-usual? Or does our grief come to us accompanied by a personalized invitation into a life that is deeper and different than the one we lived before – a life transformed by sorrow, yes, but also by an abiding joy and love, by our own willingness to be vulnerable, and by our willingness to be broken open by loss.

As Leonard Cohen sang, “There is a crack in everything, that’s how the light gets in.” That’s definitely a relief, since my own personal cracks and struggles are pretty obvious to me these days, although I’m still not sure how to make the most of it, of how best to wrestle with the grief, or to what end.

For now, relieved of the need to look like I’ve got it all figured out, I make my way through the darkness, feeling out ahead for an opening, and looking for the light.

Posted in roundabout response to the WordPress Daily Prompt: Relieved
(https://dailypost.wordpress.com/prompts/relieved/)

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Thoughts on Shedding the Self, or, ‘Who is it that carries this corpse around?’

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I have of late—but wherefore I know not—lost all my
mirth, forgone all custom of exercises; and indeed, it goes so
heavily with my disposition that this goodly frame, the earth,
seems to me a sterile promontory; this most excellent canopy, the
air, look you, this brave o’erhanging firmament, this majestical
roof fretted with golden fire, why, it appears no other thing
to me than a foul and pestilent congregation of vapours. What a
piece of work is a man! how noble in reason! how infinite in
faculty! in form and moving how express and admirable! in
action how like an angel! in apprehension how like a god! the
beauty of the world, the paragon of animals! And yet to me what
is this quintessence of dust? – Hamlet, Act 2, Scene 2

Who is it that carries this corpse around? – Zen Koan

We’re stuck, as human beings, in a sometimes-awkward place in the universe. Possessing of self-awareness and the ability to reason about and conceptualize our own existence – and to project our minds into the past and future (with all the accompanying wondrous and terrifying results), we like to think we’ve really got it going on. Our reason empowers us to perceive both ourselves and the wide world around us, to hope and dream of making that world a better or more satisfying place, and to both imagine and create the means of doing so. We can build things – and destroy them, too – on a scale that seems to be far beyond that of any of the other creatures with whom we share this world. We can make art and make love, elevating the basic necessities of our existence in beautiful and often transcendent ways. It’s no great stretch to think of ourselves as “the paragon of animals,” as Hamlet says.

And yet the end result of all this conceptualization has often been to isolate us from the world around us, from everything “else” that is. We live, most of the time, in a world of subject/object relationship, where we perceive the world – and other people – as external to us, and conceive of ourselves as entire, distinct, and separate. Even when we acknowledge the “interconnectedness” of things, we often imagine that interconnectedness as the interplay between moving parts in a complicated machine, or like the linked nature of two points on a map joined by highway or railroad. It’s easy to accept that parts in a machine “influence” each other, that they impact and affect one another. It’s a little harder to conceptualize of them as being more like parts of a biological organism, where the existence of the whole as whole is effectively indistinguishable from the existence of the various parts.

On some level, the end result of this conceptualization is the paradox that, by pursuing all these hopes and dreams, by searching after all the ways we can improve our lives, and by striving after all the things we imagine will make us happy, we often end up disappointed, frustrated in our efforts, and at a loss as to how to find peace amidst the turmoil of our lives – much less take our place as some kind of “paragon” and rise to the heights we feel destined for. Like Hamlet in Shakespeare’s play, we find ourselves seemingly imprisoned and cut off by circumstances beyond our control. Life gets messy sometimes, in all its perplexity and permutation, and the results can be dispiriting.

But what’s the alternative? Do we just “give up” and resign ourselves to whatever fate may bring – and to the accompanying despair, despondency, and resignation – rather than contend with the never-ending ups and downs of life? For most people, this approach doesn’t really work, either. We’re too well wired for survival. Life is often a struggle, but most of us, I think, are tempted to argue that the struggle is worth it, in the long run, for the pleasures and success it sometimes brings, for the hopes we cherish for the future, and even for the edifying effect of all that hard work and striving. Many of us have been taught since we were kids to think about it this way, to try to remain positive and optimistic in the face of difficulties. Depending on our upbringing and worldview we may think about the end-goal differently, but it seems like we really want to believe that things will work out eventually, and that all our trials and tribulations will have been ultimately worth it.

But there’s a counter-argument that sees both sides of the success/failure dichotomy as two sides of the same coin (a coin which, it might be argued, isn’t worth nearly so much as we think it is).

Success is as dangerous as failure.
Hope is as hollow as fear.

What does it mean that success is a dangerous as failure?
Whether you go up the ladder or down it,
your position is shaky.
When you stand with your two feet on the ground,
you will always keep your balance.

What does it mean that hope is as hollow as fear?
Hope and fear are both phantoms
that arise from thinking of the self.
When we don’t see the self as self,
what do we have to fear?

See the world as your self.
Have faith in the way things are.
Love the world as your self;
then you can care for all things.

– Tao Te Ching, Chapter 13 (transl. by Stephen Mitchell)

By this reckoning, when we grasp onto and cling to an unshakeable idea of the self as separate and distinct from everything else that is, we condemn ourselves to an unending cycle of success and failure, of hope and fear, and to the never-ending task of shoring up, buttressing, and otherwise defending that self against – to quote Hamlet once more – “the slings and arrows of outrageous fortune.”

The concept of self is, to some degree, unavoidable for us as human beings because of how we perceive, conceptualize, and interact with the world and those around us. But, as this counter-argument goes, it’s still a dangerous thing to cling to, because the self is, in some real sense, evanescent and not at all fixed. And the more we obsess over it, the more we hold on to it for dear life and defend it against all onslaughts, the less secure it becomes.

We think the self is a safe place to stand, that it’s something we can hold on to for safety when the storms of life are howling and raging. But the alternative is that maybe, just maybe, real security – and real freedom – lies in letting go of our illusions about being the center of the universe. It’s hard enough maintaining the idea that we can go it alone, and harder still to continually convince ourselves that everything in life revolves around us.

There’s an old Zen meditation question, a kind of koan, that asks, “Who is it that carries this corpse around?” I can’t pretend to have the insight to break open its full meaning and implication, but two things stand out immediately. One is the startling use of the word “corpse” – the implication that we are, in some sense, dead men walking, and that our lives, rightly measured, are just an instant in the immense vastness of time and space. But this realization, far from being terrifying or depressing, also has the power to give us the perspective we need to let go of fear and really live our lives now, in the only time we have. It makes me think of another line from chapter 33 of the Tao Te Ching that reads:

If you realize that you have enough,
you are truly rich.
If you stay in the center
and embrace death with your whole heart,
you will endure forever.

So maybe the notion of being a blip on the radar, rather than being unsettling, can be our liberation instead. This world, this universe, is an awful lot bigger – and stranger and more wondrous – than we can possibly conceive of. It’s natural to try and wrap our heads around it it, but knowing its size and scope should take some of the pressure off of us. It’s a little like logging out of Facebook for a few days and realizing we’ve been sucked into needless comparisons with the lives and accomplishments of our friends, or like putting down your mobile phone and just looking around, realizing that there’s so much more to life than what can be represented on that tiny screen. It’s freeing, if we let it be.

The other initially important aspect of the question “Who is it that carries this corpse around?” is that it’s rhetorical, at least to some degree. After all, we imagine that we carry it ourselves, but do we really? Insofar as I dimly understand it, one of the themes and theses of Zen is that, the more we seek to know and perceive our own immutable Self, the further it recedes. The search for it may be a necessary part of the process of liberation, but it’s a search that always, ultimately, ends in exhausted frustration, as the fixed self over and over again evaporates as we near it, like a mirage in the desert or like mist in the warmth of the midday sun. It’s there, to be sure, and real at least in a conventional sense, but it’s not total and complete as it is, it’s not immutable, it’s not fixed and permanent.

We can see that as a threat to our existence, or we can see it as a liberation – as an invitation into a much bigger world than we could ever dream up “all by our lonesome,” a more amazing world than we could ever imagine all by ourselves.

 

Posted in roundabout response to the WordPress Daily Prompt: Paragon
(https://dailypost.wordpress.com/prompts/paragon/)

Image: The Tale of Princess Kaguya

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Note to Self: Your ‘Comfort Zone’ Is Looking Entirely Too Comfortable

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“Years ago, when I first mentally mapped out what it would mean to free solo Freerider, there were half a dozen of pitches where I was like, ‘Oh that’s a scary move and that’s a really scary sequence, and that little slab, and that traverse.’ There were so many little sections where I thought ‘Ughh—cringe.’ But in the years since, I’ve pushed my comfort zone and made it bigger and bigger until these objectives that seemed totally crazy eventually fell within the realm of the possible.”

Unlike Alex Honnold, most of us are probably never going to ascend a 3,000-foot wall of rock without even a safety rope to catch us if we fall, but there still may be general lessons here that anyone can learn from – in the way Honnold polished his technical skills over time, how he expanded his overall “comfort zone” till it was bigger than the obstacles he wanted to overcome, and how he learned to quiet his own fear at those times when fear isn’t particularly helpful – like halfway up a mountainside.

He’s definitely an outlier, but, at the same time, it makes me wonder where I’m holding back in my own life, keeping my “comfort zone” comfortably small when it could – just maybe – stretch all the way to the far horizon.

Or at least to the top of yonder hill.

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Posted in roundabout response to the WordPress Daily Prompt: Polish
(https://dailypost.wordpress.com/prompts/polish/)

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The Calm Amidst the Storm: A Note from Melville On Surviving Ourselves

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“It may seem strange that of all men sailors should be tinkering at their last wills and testaments, but there are no people in the world more fond of that diversion. This was the fourth time in my nautical life that I had done the same thing. After the ceremony was concluded upon the present occasion, I felt all the easier; a stone was rolled away from my heart. Besides, all the days I should now live would be as good as the days that Lazarus lived after his resurrection; a supplementary clean gain of so many months or weeks as the case might be. I survived myself; my death and burial were locked up in my chest. I looked round me tranquilly and contentedly, like a quiet ghost with a clean conscience sitting inside the bars of a snug family vault.”

– Herman Melville, “Moby Dick”

Posted in roundabout response to the WordPress Daily Prompt: Survive
(https://dailypost.wordpress.com/prompts/survive/)

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